Erica Day, Orange County California Doula, in blue tank top and denim jacket holding a coffee mug, seated indoors with a large leafy plant in the background.
Close-up of two people each placing their hands on a person's chest. The person with two hands on the chest has a darker skin tone and is wearing multiple bracelets on their wrist and a wedding band. The other person has a lighter skin tone, wearing a ring and has an unpainted nail on their hand. The person with the darker skin is wearing a pink textured garment.

Birth Education Class

Real talk
birth education

Because You Deserve to Walk Into Birth Feeling Confident — Not Just “Hoping for the Best”

You’ve probably already noticed there’s a lot of information out there about pregnancy and birth.

Some of it is terrifying. Some of it is outdated. And most of it leaves you wondering…

“Okay, but what does this actually mean for ME?”

That’s where Framework and Flow Birth Education comes in.

This isn’t a hospital slideshow or a fear-fueled lecture. It’s an interactive, evidence-based class that covers the birth process from start to finish in a way that’s simple, practical, and even a little fun.
You’ll leave with the tools, confidence, and calm mindset you need to handle whatever your birth brings.

Erica Day, Orange County California Doula, smiling and working on a silver MacBook at a white table with a gray coffee mug, in a bright, modern room with white shelves, plants, and decorative objects.
A woman joyfully holding a newborn baby in a hospital bed, with one arm raised in celebration.

By the time you’re done, you’ll:

  • Understand the stages of labor and how to recognize them in your body

  • Know your pain management options — both non-medical and medical — and when to use them

  • Have strategies for advocating for your birth preferences in any setting

  • Equip your birth partner with hands-on tools and tips so they feel confident and helpful

  • Know what to do when the unexpected happens so you can stay in control

  • Be prepared for those first hours after birth for a smoother postpartum start

Why this class is the bomb.com

Why this class is the bomb.com

What Makes This Class Different

  1. Interactive, Not Intimidating: No one-size-fits-all approach. You’ll get answers tailored to YOU.

  2. Fluff-Free: We skip the outdated, overcomplicated stuff and focus on what matters most.

  3. Partner-Approved: Birth partners leave feeling like a true part of the team.

  4. Real-World Insight: Taught by a doula who’s been in the room for countless births, not just reading from a manual.

What you get:

Bite-sized Video Library
exactly what we teach in our in-person 1:1 birth education sessions — $395 value

Comprehensive Class Workbook
 with space for your notes, preferences, and partner tips — $75 value

Labor Comfort Techniques Video Library
 to revisit anytime — $200 value

Total Value: 670

Your Price: $249

Erica Day, Orange County California Doula, speaking into a podcast microphone at a white desk, with a laptop in front of her, in a bright room with a white background and a green plant.
A pregnant woman smiling and touching her belly while sitting on a bed in a cozy bedroom.
A woman holding a young child in her arms outdoors under a cloudy sky.
A woman sitting on a couch, holding a newborn baby wrapped in a blanket, in a cozy, well-lit living room with large green plants in the background.

I Know What You Might Be Thinking…

  • You could. But nothing compares to asking questions about YOUR specific situation, and practicing skills taught by a trained birth professional.

  • That’s exactly why we cover more than just the “ideal” birth. You’ll leave knowing how to adjust your plan while still feeling confident and in control.

  • A positive birth experience isn’t about luck, it’s about preparation. This class gives you tools that can change how you feel about your birth for the rest of your life.

from families that
have been there

"Erica was like having my best friend and a birth expert in the room. She kept me calm, made me laugh, and reminded me I was stronger than I thought."

– A.L.

XX bite-sized modules

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A newborn baby resting on someone's legs, with a dark background, skin glistening.

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A newborn baby lying in a hospital bassinet, being touched gently on the neck by an adult hand.

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A woman in a hospital bed cradles a newborn baby against her chest, wearing a pink floral hospital gown. The baby is sleeping, turned to the side, with a hospital IV inserted in her arm.

Module Title

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Early Bird
Bonuses!

BONUS 1: Free 30-minute 1:1 Call with Erica
Get 1:1 Support from Erica herself with a free 30 minute Video call — $50 value

BONUS 2: Printable Birth Preferences Template
 So you can clearly communicate with your birth team — $50 value

BONUS 3: Email Support for 30 Days
 Get free personalized email support from me 30 days after your course purchase — $150 value

Total Value: $250

Your Price: Free

When you are on the waitlist and purchase when the Course releases

i’m erica

Doula, Wife and Boy Mom

I will never turn down a Matcha Latte and I love helping families feel supported from pregnancy through postpartum.

When my youngest was born, I had doula care that changed how I saw the whole process.

Birth isn’t just a physical event. It’s emotional, powerful, and personal.

You need someone in your corner who gets that… and who will make sure you eat something between contractions.

Erica Day, Orange County California Doula, smiling and holding a silver laptop with an Apple logo in a bright, modern room with white wall paneling and a beige couch.

Ready to feel confident about birth?

Join the waitlist

and get first dibs when the course launches

are you in?!

are you in?!

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